Francis St. Holder - Training in Pencak Silat

Francis St. Holder finds time to practice martial arts to stay in shape despite his busy schedule working as the Chief Technology Officer for Information Technology Security and Consulting Incorporated (ITSCI) in the Washington, DC area. He focuses mostly on Pencak Silat, an Indonesian martial art that he has fallen in love with over time practicing the art and the skill. St. Holder works hard to help his company’s clients protect their databases and IT systems and to help them use their technology better to help them find more customers and increase business.

Francis St. Holder finds great release in Pencak Silat. It is physically demanding as well as mentally demanding because it incorporates a wide range of strikes, grapples, and other moves that must be studied and mastered over time to get the full effect of the training. St. Holder has been practicing this martial art for many years and continues to grow and find new ways to spar and work against others so that they all can get better together. Traditionally, the history of Pencak Silat begins with the beginning of the oral history of Indonesia, with the arrival of the Indian King Aji Saka on the island of Java. He fought the ruling king of Java at the time, King Dewata Cengkar in hand-to-hand combat and won.

Francis St. Holder loves to practice this ancient art whenever he can. He enjoys the challenge that the full-body combat style uses and loves to learn new grapples and strikes he can try out on his sparring opponents.

Francis St. Holder - Five New Wireless Technologies for Businesses

Francis St. Holder is the Chief Technology Officer for Information Technology Security and Consulting Incorporated (ITSCI). He has worked in the IT sector for over twenty years and has worked for ITSCI since 2000. He has worked with many different clients in the Washington, DC area where he lives and works over that time, helping them set up and manage wireless networks and systems for their business needs. St. Holder keeps an eye on rising wireless technologies he believes can help businesses grow and prosper, whether they are in the Washington, DC area or have nodes and operations beyond. He has helped many small and larger businesses do their work more efficiently by helping them manage their information databases and create new opportunities to reach new clients and provide new products or services. Here are five new wireless technologies that St. Holder has seen that can help businesses right now:

• WiGig—High-speed wireless service. In late 2016, the new Wi-Fi protocol will be released. Theoretically, WiGig, as it has been dubbed, will allow connection speeds of up to 10 GBps using 60GHz radio band. Right now, most Wi-Fi connections allow 1GBps using the 40GHz radio band. This will allow businesses to run smoother and faster. 
• Bluetooth Smart. Bluetooth technology today constantly sends a signal, which drains power from wireless devices. New Bluetooth Smart technology will allow the same speeds and range of current Bluetooth connections, but will no longer require a signal to be broadcasted constantly, saving power and increasing efficiency.
   
• Apple iBeacon. One of the latest new devices developed by Apple is the iBeacon, which uses Bluetooth Smart technology in a retail setting to transmit data through a signal to the iPhone and iPad. This will allow customers to receive discounts and coupons on their phone when they simply walk past an item on retail shelves. It can also provide information on specific products to customers walking by.
   
• Cisco Intelligent Proximity. This new device is particularly exciting for Francis St. Holder and other Information Technology executives like him because it allows those who use high-definition videoconferencing using Cisco Systems telepresence gear to connect automatically using their iOS or Android device as soon as they walk into a room, creating more streamlined videoconferences and added efficiency.
   
• Wireless technologies for the car. Soon you’ll be able to safely use your wireless technology to organize any number of things on the go. The 2015 Audi A3 and the 2015 Chevy Impala already both feature fast wireless data access for users, and more are sure to add this feature in coming years.

Francis St. Holder stays in touch with the advancements of wireless technology so that he can offer more comprehensive solutions to all of his clients through his work at ITSCI.

Francis St. Holder - Pencak Silat

Francis St. Holder is a successful IT engineer with over two decades of experience in his field. He currently works for Information Technology Security and Consulting Inc. as the Chief Technology Officer. He is also very interested in staying fit and active through different kinds of exercise like weightlifting and martial arts. One of the types of martial arts that Francis St. Holder is interested in is pencak silat.

Pencak silat refers to a class of martial arts that was originally from the Nusantara. This full-body fighting style incorporates throwing, striking, and grappling along with the use of weaponry. Because every part of the body is used and the attacker is allowed to strike anywhere, pencak silat is used for physical defense and for psychological ends.

Offensive strategies in pencak silat includes many different techniques, even simple punches and kicks have many different variations and can be combined for different attacks. Even these basic attacks can change based on lineage, style, and regional origin. There are also techniques that can be used to add to the style and technique of the fighter, such as sweeping to knock the opponent off their feet, deceptive blows to distract the opponent, and the scissor takedown where the attacker grips their legs around their opponent.

Defense strategies can also be combined and varied to give each fighter an individual style and signature. The most basic technique is blocking or tangkisan. Others include deflecting, dodging, and countering.

Francis St. Holder enjoys practicing pencak silat to stay fit and active and to relieve stress from his hard work as a business owner and IT engineer.

Sources: https://en.wikipedia.org/wiki/Pencak_Silat